Family Recovery & Resilience Group
This free class helps families support their loved one’s recovery and reclaim their own wellness, boundaries, and purpose.
Family Recovery & Resilience
This free program provides psychoeducation, emotional support, skill development, and resilience-building strategies for families impacted by substance use and mental health disorders. The structure allows families time between sessions to practice skills, reflect on material, and implement change at a manageable pace.
What You Can Expect Each Month
Support
Each session begins with a warm check-in, giving families the chance to share how they’re doing and feel heard in a safe, judgment-free space.
Through guided conversation and peer connection, participants receive encouragement, empathy, and practical support from both facilitators and other families.
Tools
Families receive practical education and proven tools designed to strengthen resilience and support recovery at home.
Each session offers strategies for improving communication, setting healthy boundaries, and navigating the challenges of addiction and mental health together.
Activities
Interactive skill-building activities give families the chance to practice what they’re learning in a supportive setting.
These hands-on exercises encourage teamwork, strengthen communication, and help families apply recovery principles in real-life situations.
Resources
Each session includes mindfulness practices and take-home resources to reinforce learning and encourage continued growth.
Families will gain access to practical guides, reflection tools, and calming techniques they can use between meetings. These resources provide ongoing support, helping families stay grounded, connected, and resilient on their recovery journey.
Free Family Recovery Education Ebook.
This free Ebook was designed as a resource to help families understand addiction, strengthen healthy boundaries, and support both their loved one’s recovery and their own wellness. With practical tools, expert insights, and guidance on topics like the neurobiology of addiction, family roles, and effective communication, this guide is here to bring clarity and hope when it’s needed most.
Have Questions?
If you have any questions about our Family Recovery & Resilience Education Group, please don’t hesitate to reach out to Shirley Butcher, our Director of Mental Health Services, who will be happy to answer any questions you may have.
